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10 hacks to make your coffee healthier
10 hacks to make your coffee healthier Unfortunately, the calories in your daily cup of Joe can quickly add up. While click to read is only a handful of calories, adding milk, flavoring, and sugar can increase a coffee's calorie count pretty quickly.

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4 Surprising Health Benefits of Drinking 4 Cups of Coffee a Day
4 Surprising Health Benefits of Drinking 4 Cups of Coffee a Day Coffee doesn't have the best reputation as a healthy beverage, despite several studies that suggest the contrary. The caffeinated drink is more than just a mood-stabilizer and morning savior. Among its many health benefits, researchers have linked it a lowered risk of Alzheimer's disease and suggest it's a worthy defender against cirrhosis of the liver.
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The Best Coffee, According to an RD
The Best Coffee, According to an RD When it comes to buying coffee, my criteria is pretty simple: choose organic, fair trade varieties as often as possible; and if you enjoy flavored coffee, go for brands that are made without artificial additives. I have a few favorite brands that can be purchased online. While there may not be major nutritional differences between them, some offer a unique bonus, either socially or environmentally. I think that’s key, because when the foods (or beverages) we choose can nourish us and positively impact the world at the same time, that’s win-win.
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5 Reasons to Try Turkish Coffee (And How to Make It)
5 Reasons to Try Turkish Coffee (And How to Make It) Turkish coffee is a method of coffee preparation that originated in Middle Eastern and European countries, including Turkey, Iran and Greece.
It’s made by combining finely ground coffee beans with water (and often sugar) and bringing the liquid to a frothy foaming stage, just below boiling.
Turkish coffee is traditionally brewed in a pot called a cezve — though any small pot will do.
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Mushroom Coffee Is The Next Biggest Trend In Superfoods
Mushroom Coffee Is The Next Biggest Trend In Superfoods Four Sigmatic say that their offerings enhance your average caffeine hit, with the maitake mushroom product regulating blood sugar levels and the chaga variety reducing the coffee's natural acidity so it's friendlier on your tum. Chagas have been purported to support digestive health and combat bacteria and viruses.

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8 reasons why your daily coffee habit is completely justified
8 reasons why your daily coffee habit is completely justified Most recently, a November 2018 study published in Frontiers in Neuroscience suggests that drinking coffee may reduce your risk of developing both Alzheimer's and Parkinson's. Researchers investigated three different types of coffee — light roast, dark roast, and decaf dark roast — to find out which coffee compounds might have an impact on age-related cognitive decline.

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Ketogenic Coffee Benefits: 4 Reasons To Consume This Healthy Morning Drink
Ketogenic Coffee Benefits: 4 Reasons To Consume This Healthy Morning Drink Promotes Weight Loss
Consumption of keto coffee may promote weight loss by suppressing appetite. Keto coffee is dense in healthy fats. It tends to make you feel fuller for longer. Keto coffee works to bring your body to a state of ketosis, where the fatty acids are broken into ketone bodies. These are the molecules that are more efficient in fuelling your body with energy than glucose. With the absence of glucose, the body will instead burn the stored fats in your body. It will further eliminate all cravings and provide instant satiation.

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Why You Should Only Drink Organic Coffee
Why You Should Only Drink Organic Coffee Conventional coffee is among the most heavily chemically treated foods in the world. more resources is filled with synthetic fertilizers, pesticides, herbicides, fungicides, and insecticides. In addition, it is washed in chlorine and ammonia which may cause cancer by passing the chemicals to your body and depositing them into your body fat.

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10 hacks to make your coffee healthier
10 hacks to make your coffee healthier Unfortunately, the calories in your daily cup of Joe can quickly add up. While black coffee itself is only a handful of calories, adding milk, flavoring, and sugar can increase a coffee's calorie count pretty quickly.

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Some Good Health News, as Coffee Consumption is Highest Since 2012
Some Good Health News, as Coffee Consumption is Highest Since 2012 The popularity of coffee has not been in doubt, and casual consumers simply scanning the storefronts they come across can see the evidence of this nearly everywhere they go. Ordinary coffee shops abound, and gourmet emporiums continue to flourish. And this visual evidence appears to support the findings of a new survey, which states that daily coffee consumption is at a six-year high.
