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Top 8 Health Benefits of Coffee and Tea
Top 8 Health Benefits of Coffee and Tea After water, tea and coffee are the most loved beverages the world over! Whether you are looking to savor and sip something first thing in the morning or trying to break that mid-evening slump, both these beverages give one an instant zeal of freshness and that complete reboot.

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10 Proven Health Benefits of Dark Chocolate
10 Proven Health Benefits of Dark Chocolate 1. Rich in Nutrients
2. High in Antioxidants
3. Reduces Cholesterol
4. Prevents Cancer
6. Lowers Blood Pressure
7. Promotes Weight Loss
8. Healthy Heart
9. Mood Booster
10. Prevents Neurological Disease

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5 Reasons to Try Turkish Coffee (And How to Make It)
5 Reasons to Try Turkish Coffee (And How to Make It) Turkish coffee is a method of coffee preparation that originated in Middle Eastern and European countries, including Turkey, Iran and Greece.
It’s made by combining finely ground coffee beans with water (and often sugar) and bringing the liquid to a frothy foaming stage, just below boiling.
Turkish coffee is traditionally brewed in a pot called a cezve — though any small pot will do.

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13 Health Benefits of Cinnamon - Functional Food Pantry Staple?
13 Health Benefits of Cinnamon - Functional Food Pantry Staple? Research on cinnamon is still ongoing, and while preliminary research is promising, more well-designed human trials still need to be completed. There are, however, a few health benefits that seem particularly promising (and it certainly doesn't hurt to season up your food with this spice). From diabetes to pain management, an extra dash of cinnamon may be part of a plan to fight these common problems.

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Dark Roasted Coffee, 'The Health Benefits'
Dark Roasted Coffee, 'The Health Benefits' Coffee beans are dried, roasted and ground before being brewed into coffee. Once the coffee beans have been picked, they are processed using either a dry or wet method and then milled to remove the hulls. Then the beans are bagged and prepared for shipping to manufacturers where samples are tested and analyzed for the purpose of blending different beans to create a specific roast.

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4 Surprising Health Benefits of Drinking 4 Cups of Coffee a Day
4 Surprising Health Benefits of Drinking 4 Cups of Coffee a Day Coffee doesn't have the best reputation as a healthy beverage, despite several studies that suggest the contrary. The caffeinated drink is more than just a mood-stabilizer and morning savior. Among its many health benefits, researchers have linked it a lowered risk of Alzheimer's disease and suggest it's a worthy defender against cirrhosis of the liver.
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8 Healthy Reasons to Drink Coffee
8 Healthy Reasons to Drink Coffee Coffee Can Be Part of Healthy Diet
An umbrella review of meta-analyses of observational studies and randomized controlled trials determined that coffee was associated with a probable decreased risk of breast, colon, colorectal, and endometrial cancers; type 2 diabetes; Parkinson’s disease, and cardiovascular disease and death. Although some outcomes included a probable increased risk of pregnancy loss and rise in serum lipids and increased blood pressure, researchers concluded that the overall benefits of coffee point to its inclusion in dietary considerations. The study was published in the Annual Review of Nutrition.

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The Benefits and How-To Guide of Bulletproof Coffee
The Benefits and How-To Guide of Bulletproof Coffee Wait, more brainpower? How do we access that? Luckily, the concept of Bulletproof coffee (BPC) is simple. Add a tremendous load of healthy fat to your organic, well-sourced coffee and blend the bejesus out of it. Recommendations from the Bulletproofing community are to use this power-packed coffee as a meal replacement. It is calorie dense and satiating, and can fuel your body for hours.
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The Health Benefits of Putting Butter in Coffee Plus a Bulletproof Recipe
The Health Benefits of Putting Butter in Coffee Plus a Bulletproof Recipe It’s true that coffee may just be the most controversial food when it comes to the wellness world. There are nutritionists who swear by it and others who won’t go anywhere near it, doctors who claim it’s killing us, and studies that prove some very real health benefits it can offer. While the jury’s still out on whether the pros outweigh the cons or vice versa, what we do know is that those of us loyal to this very necessary morning habit are on a constant quest to make sure it is the healthiest, purest, most functional thing that could touch our lips before 10:00 AM.

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Seasonal Holiday Starbucks Drinks Nutrition and Ingredients
Seasonal Holiday Starbucks Drinks Nutrition and Ingredients This seasonal concoction is one of the most decadent Starbucks has to offer. A tall made with whole milk and whipped cream contains 420 calories, 56 grams of carbs with 55 from sugar (nearly 14 teaspoons worth), 17 grams of fat, and 11 grams of protein. That’s 10 additional calories and 42 more grams of sugar than an almond croissant. Ingredient-wise, the white chocolate mocha sauce contains condensed skim milk, so this one can’t be made dairy-free, even without the whipped cream.
